Michele Sterner, ARCB
Board Certified Reflexologist
Phone: 301-305-2257
Email: meshall929@hotmail.com
I am a graduate of the Baltimore School of Reflexology, a Reiki Master through the Usui method and a certified aromatherapist. I believe that by becoming more attuned and responsive to the messages our bodies are sending us, we are better able to understand and attend to the origins of our illness. The deep relaxation evoked by reflexology is a beginning for this process. Whether utilized on an occasional basis or as part of your regular routine, reflexology provides a truly enjoyable, natural means of healing.
What is Reflexology?
Reflexology is an ancient healing art based on the principle that there are reflex areas in the feet which correspond to each organ, gland and system in the body. Stimulating these reflexes increases the circulation and energy to all the body systems. The object of reflexology is to induce a state of balance and harmony throughout the entire body.
What does it feel like?
There is usually immediate relaxation as soon as a session begins. Some experience deep relaxation, tranquility and serenity, while others feel revitalized and energized. Regular treatments help to keep the energy pathways open to enhance healing on a physical, emotional and spiritual level.
Some benefits of Reflexology include:
Stress Reduction, Increased Energy, Improved Sleep, Pain Relief, Boosting the Immune System, Physical and Emotional Wellbeing.
Check out my up coming event and special: