For your mind and body
We have put together an extensive list of resources for you to use when you need a little extra help, or aren't quite ready for therapy but want to understand an issue you are having.
The Community Resources page provides you a list of agencies, programs and hotlines available in Frederick County.
The Books and Games page provides with a list of some of our therapists favorite and most helpful self-help books and board games.
If you have a resource that you think should be added - please let us know by e-mailing email@example.com